AI usage
How PocketCoach uses AI
Learn how PocketCoach uses AI providers, what context may be sent, how BYOK works, and why AI coaching is not medical advice.
PocketCoach uses AI providers to generate coaching responses, plans, and explanations from user-provided context. Users interact with an AI system, not a human or licensed professional, and AI coaching is informational only.
AI disclosure, plainly.
Readable by users, crawlers, and answer engines without relying on animation or hidden content.
Generates coaching responses, training plans, nutrition guidance, explanations, and proposed changes.
Assembles context, streams responses, executes tool calls, stores user-visible outputs, schedules plans, and manages memory.
Profile, goals, preferences, training sessions, check-ins, conversation history, and other context needed to respond.
Medical advice, licensed coaching, diagnosis, therapy, or a substitute for a qualified professional.
Users who add their own provider key are responsible for provider terms, provider costs, and account configuration.
Clear answers
Is PocketCoach a medical service?
No. PocketCoach provides general fitness and wellness guidance and is not a medical service.
Does the app itself calculate recovery scores?
No. The app does not calculate recovery scores, training load, pace zones, calorie targets, or deterministic recommendations in app code.
Can AI be wrong?
Yes. AI output can be inaccurate, incomplete, or inappropriate. Users should apply judgment and seek qualified professional advice for medical concerns.
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