Chat, plan, calendar, train
How PocketCoach works
See how PocketCoach turns AI coach conversations into scheduled training and nutrition plans, check-ins, feedback, and controlled plan changes.
PocketCoach is a mobile AI coaching app that turns coach conversations into scheduled training and nutrition plans. You chat with an AI coach, review plans in the app, see sessions in your calendar, complete workouts, check in, and keep useful coaching context available for future conversations.
The loop
Chat to changed week.
Chat
Tell the coach your goal, your week, and what changed.
Plan
Receive structured training and nutrition events.
Calendar
See the plan in Today and Calendar views.
Train
Complete sessions, log sets, or mark workouts complete.
Check in
Capture morning readiness and session feedback.
Adapt
Review proposed changes before they apply.
From conversation to done.
Every step in the loop closes back into the conversation. What you tell your coach becomes a plan, the plan becomes a session, and what actually happened comes back so the next answer fits the week you are living.
Clear answers
Does PocketCoach create plans inside the app?
The AI coach can create training sessions and nutrition events that appear in Today, Calendar, and session views.
Does the app make coaching decisions by itself?
No. Coaching intelligence comes from the configured AI provider. PocketCoach assembles context, executes tool calls, displays outputs, and manages connected services.
Do I approve schedule changes?
When your coach proposes significant training or nutrition changes, PocketCoach can show an approval card before those changes apply.
Start the loop
Join the waitlist and get your first week planned by an AI coach when early access opens.